An in-depth look at a major shift being fueled by Gen Z and Millennials, and what it means for brands. For the last year, Gen Z and Millennials have been navigating modern love and dating in the midst of a pandemic.

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The majority of marriages fail, either ending in divorce and separation or devolving into bitterness and dysfunction. Of all the people who get married, only three in 10 remain in healthy, happy marriages, as the psychologist Ty Tashiro points out in his book The Science of Happily Ever After , which was published earlier this year. Social scientists first started studying marriages by observing them in action in the s in response to a crisis: Married couples were divorcing at unprecedented rates. Worried about the impact these divorces would have on the children of the broken marriages, psychologists decided to cast their scientific net on couples, bringing them into the lab to observe them and determine what the ingredients of a healthy, lasting relationship were. Was each unhappy family unhappy in its own way, as Tolstoy claimed, or did the miserable marriages all share something toxic in common?

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Is finding true love really that hard or is there something else going on?

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By: Thomas Rousing. Therapy is not a magic wand. It does not make you another person entirely, or give you a perfect fairytale life. Imagine if you hired someone to build your dream house for you.

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And they said, great, so what does it look like? And you said, I have no idea, but I expect you to just build it for me. If you grew up having to please others and do what is expected of you, then the real you gets lost in the shuffle. Therapy is all about digging out that real you, and learning how to understand yourself at last. Did you grow up in a family where love was in short supply?

With parents who were, say, distant and cold, or always fighting?

Masters of love

Or simply unable to give you the unconditional love you needed? When we grow up in a loveless environment, we tend to then form unrealistic ideas about love on one hand. And on the other, we harbour unconscious core beliefs that push love away. A therapist knows what love and healthy relating is.

Your therapist helps you find a new perspective on love that works, and assists you to identify and change your unhelpful core beliefs about love. The things that really block love are almost always psychological.

They include things like:. By: jessica mullen. We live blinded by the expectations of our families, friends, and colleagues.

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When really deep down you long for a creative, adventurous, and free life, for example? Yes, one that you pay for, but a trusting, consistent and supportive relationship none the less. Every week, by meeting your therapist you get a chance to relate to someone else who has healthy relating skills.

This in itself can start to change your ways of being around others.

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For many, therapy is also their very first time actually trusting someone with all of whom they are. Trust is at the core of all lasting romantic relationships, so learning it is a true game changer. Did you know that there are certain types of therapy that are deed just to help you with your relationships? Harley Therapy puts you in touch with London-based psychotherapists and counselling psychologists who specialise in helping you with your relationships.

Finding love post-covid trend report

Not in London? Try Skype therapy which helps you wherever you are. If you are a journalist writing about this subject, do get in touch - we may be able to comment or provide a pull quote from a professional therapist.

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Hi Sharon, those are very common symptoms of fear of intimacy and anxious attachment. Best, Ht. Told the Wrong Person?

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Feeling Suicidal or Like Self-Harming? Techniques to Stop Distress. Find Trusting Others way too Hard?

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This Can Help. What Makes a Good Therapist? Harley Therapy.

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