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Years: 30

Those living in Toronto, Ottawa and Thunder Bay who allege they have been sexually assaulted and are 16 or older can apply for up to four hours of independent legal counsel. The project was announced last March as part of other provincial initiatives to combat sexual violence. If the program's successful after two years, it will expand to other communities, said Brendan Crawley, a spokesman for the Attorney General's Office. He did not say exactly how the ministry would measure success.

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If you require emergency medical assistance, please call in Thunder Bay and where available in Northwestern Ontario. For all questions including assistance after an assault or general questions, please call

About

Resource Pamphlet. A listing of community programs, emergency helplines, emotional and breastfeeding support, and other general information for your pregnancy as well as after the baby arrives.

What to expect

Program Information Prenatal education is offered free of charge to pregnant women and their support person. Classes begin at approximately 27 weeks gestation and prepare women for what to expect in pregnancy and during labour and delivery and the immediate postpartum period.

Issues such as preterm labour, stages of labour, pain management, breathing techniques, breastfeeding and newborn care, as well as many others, will be covered by the prenatal educator. Regional Telehealth Classes are also available. Call or visit website for information and to register.

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The classes in this program are deed to help you to better understand pregnancy and health. These online classes are not meant to replace in-person prenatal classes and should not replace prenatal care from your health care provider. These online classes are free for your individual use, anonymous, and can be completed at your own pace. Visit website for more information. Class Information. This class is deed for pregnant women and their partners to learn about breastfeeding.

Some of the common concerns are addressed, and information is provided regarding how partners can be supportive, and overcoming some of the challenges of breastfeeding.

What you should know

The group is led by a lactation consultant. This group meets on the first Wednesday evening of each month. Visit website for more information and to register. Program InformationContact: Kristine at kopechak tbh.

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Please call for more information about healthy eating for pregnancy, or to make an appointment with the Dietitian. Class InformationContact: Keri at gerlchk tbh. Programs include: exercise prescription and strategies to reduce aches and pains during pregnancy, free group prenatal and postnatal exercise classes, individualized home exercise plans to match your fitness level, and postpartum assessments and help with returning to exercise safely.

Call or to register.

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The Healthy Babies, Healthy Children program is a home visiting program for pregnant women and parents under six years of age. A public health nurse and family home visitor work closely to meet your needs. Both can provide advice and support about pregnancy and parenting over the phoen or in person.

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When needed they may also link families to support services in the community. Visits can be done in your home or where you feel comfortable. You can begin and end the program at any time. The program is free and completely free thunder bay phone sex.

Moms may be meet with a Lactation Consultant on Monday or Thursday afternoons. Consultations are by appointment only. Please call to book an appointment. Clinic Information The lactation consultant at our Maternity Centre is available to assist pregnant and postpartum women with education and assistance with breastfeeding. Women can book an appointment during pregnancy with the lactation consultant to become better prepared for breastfeeding and postpartum women can receive assistance with concerns or event support if breastfeeding is going well.

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Visit website for more information and call to book an appointment. Bosom Buddies is a support group for women who are breastfeeding. Women meet at Northwood Mall with the lactation consultant and share stories and challenges.

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Drop-in Mondays between — pm. Prenatal breastfeeding classes are held on Saturday mornings from am to pm, and are located in the Auditorium on the 3rd floor at our Hospital. Visit website for more information and call to register. Pregnant moms are welcome to attend. This group meets on Tuesday afternoons from pm at at Sherbrooke School. The Babies' Day Out Program is for parents of babies from newborn to one year of age. This program is an opportunity to meet other parents, share information about baby care, discuss lifestyle issues, and learn about baby growth and development.

Discussion is faciliated by a Public Health Nurse. Drop in times are on Thursdays from pm.

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Follow the link above to find a drop in location near you! Best Start Hubs offer children and their families a place to meet, to learn and to grow together.

Programs are offered for families with children up to 6 years of age. In these programs parents, caregivers and children have the opportunity to participate in a variety of activities that encourage interaction through play, peer support, and healthy development. All programs are free of charge.

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Follow the link above to find a Best Start Hub near you! Search for a Centre Near You. EarlyON Centres are a place for children up to the age of six and their parents and caregivers to take part in programs and activities together.

They bring together in one location information about children's services and programs in the community. If you have questions about your child's development, or want to know how to get information or services for your child aged in your area contact your local centre.

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Our Kids Count is a community-based program that works with families whose children are 6 and under. Examples of programs include community kitchens, parenting, and budgeting. The Community Health Centres' prenatal and parenting programs provide you with information about pregnancy, and how to take care of yourself and your new baby.

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Through these programs you get ideas on how to stretch your budget, how to improve your nutrition, and how to promote your child's development and self-esteem. Take Control is a free one-on-one cessation counselling program.

Get help for yourself

During the program, clients will meet with a Tobacco Treatment Specialist to create an individualized "quit plan" and be offered in person support as needed during their quit and after to support them in their new tobacco-free life! Please call to set up an appointment. Program Information. Quitting smoking is the single best thing that you can do for your health, but it can be very difficult to quit. Many centres throughout the region offer Aboriginal specific programming.

Contact the organization in your area for more information on programs offered. The Walk-in Counselling Clinic provides immediate counselling services to individuals, couples and families on a first come, first served basis.

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Follow the link above for more information. Thunder Bay District. Programs During Pregnancy and After Baby Arrives Resource Pamphlet A listing of community programs, emergency helplines, emotional and breastfeeding support, and other general information for your pregnancy as well as after the baby arrives. Lactation Consultant - Thunder Bay District Health Sciences Unit Clinic Information The lactation consultant at our Maternity Centre is available to assist pregnant and postpartum women with education and assistance with breastfeeding.

Prenatal Breastfeeding Classes - Thundery Bay District Health Sciences Centre Program Information Prenatal breastfeeding free thunder bay phone sex are held on Saturday mornings from am to pm, and are located in the Auditorium on the 3rd floor at our Hospital. Our Kids Count Program Information Our Kids Count is a community-based program that works with families whose children are 6 and under.

NorWest Community Health Centres Program Information The Community Health Centres' prenatal and parenting programs provide you with information about pregnancy, and how to take care of yourself and your new baby. John Ambulance provides car seat and booster seat inspection clinics. Aboriginal Programs and Services Many centres throughout the region offer Aboriginal specific programming. Anishnawbe Mushkiki www. Like Tweet Share.

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